Tag Archives: children

A 6 Month Old Foodie – Feeding Baby Sonoma Style

Raising kids in Sonoma has tons of benefits, beautiful weather, picturesque pastures and amazing local produce.  The food part of this joyous trinity seemed to disappear when I started feeding my 6 month old premade babyfood.

Have you ever tasted store bought babyfood?  The other day, I opened a jar of garden veggie dinner of the organic variety.  I gave some to CJ, my 6 month old.  He spit it out!  So, I had to wonder why his protest?  I tasted it.   It was absolutely dreadful.  I spit it out too!  It made me wonder about the long term effect of serving my child bland disgusting mush.  So, in a very dramatic style, I tossed the jar in the trash and threw some of my dinner into a blender (the magic bullet – best 20$ investment ever).   Shallot and lavender chicken, sautéed Romano beans and panko crusted mac n’cheese.  Interestingly enough, CJ gobbled down the blended mush.

It turns out that folks have written all about this phenomena – check out Hungry Monkey by Matthew Amster-Burton and Bringing Up Bebe by Pamela Druckerman.

It has turned into a bit of an experiment for me.  As I fed my first son completely differently than how I am feeding CJ.  With Bobby, I followed the traditional approach.  First he had rice cereal.  Then I slowly introduced each food individually for about a 5 day period looking for allergies.  For awhile Bobby had very plain tastes that have taken awhile to undo.  That’s not to say I disagree with the idea of slowly introducing foods as to look for allergies.  But as a mom with a child with food allergies, I can tell you that in my experience the reaction a child may have to food can be really pronounced  (rash, wheezing, swelling, vomit).

It is quite possible that I stunted Bobby’s culinary tastes by feeding him such plain food for so long.  Having come to this realization, I have completely changed what and how I feed CJ.  Now for breakfast, he gets whatever we’re having.  Today it was bits of sweet potato banana scones (see recipe in my blog post).  For lunch, he gets blended fruits and veggies.  He snacks on fresh produce from the farmers market. He loves cucumbers, peaches and plums all fed through a mesh feeder.  For dinner, he gets a mashed version of whatever we’re having.  Over the weekend, he tasted and loved ribeye steak, basa fillets, and lavender chicken.   All were hits as he didn’t spit it out and wanted more.

Don’t get me wrong – sometimes he gets jarred food too as it is so convenient.   It is the rare instance that I don’t add some sort of flavoring to it.

So, if you want to start feeding your baby Sonoma foodie style – pick up a small blender like the Magic Bullet and a few mesh feeders.  Get creative and you won’t be disappointed.

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Toddler Treasure Chest Treats – Sweet Potato Banana Scones

Within the last few months Bobby’s imagination has bloomed!  The other day we made these treats for breakfast and he decided to call to call them treasure chests.  When he bit into them, he found a special surprise.  If you’ve been reading my blog, you’ll probably guess what that ingredient is – chocolate.   You might think I’m nuts to give my tot chocolate for breakfast, and maybe I am, but when the chocolate is surrounded by sweet potatoes, whole wheat and bananas, it seems a bit healthier.

  • 2 cups whole wheat flour
  • 1 tsp baking powder
  • ½ tsp salt
  • ½ cup sugar
  • ¾ stick unsalted butter
  • ¾ cup milk (half and half or cream works too)
  • 1 egg
  • 1 tsp vanilla
  • 1 super ripe banana
  • 1 medium sized sweet potato
  • ½ cup to 1 cup semisweet chocolate chips

Set your oven on 400.  Prepare your cookie sheets.  I just line mine with parchment paper.

While the oven preheats, make your dough.  You can make these scones in either a food processor, stand mixer or by hand.  Peel and cook your sweet potato.  I cooked it in the microwave for 4 minutes.  Then, blend the sweet potato and banana in a food processor.  Add the butter.  Blend well.  Then add the liquids, milk, egg and vanilla.  Add the flour, sugar, salt and baking powder.   Blend.  Add the chocolate chips.

This dough is super sticky.  So, using two tablespoons just drop bits of dough on the sheet.   Brush the dough balls with milk and sprinkle with sugar.

Bake for 17 minutes or until you insert a toothpick and it comes out clean.  Let your little one marvel at the chocolate chip treasures that await within the baked goodness!

Keeping Kids Happy and Cool

Summer is here and so too is the heat. If you are like me, you are probably wondering where to take your little one to escape the heat of the day.  My local town, Sonoma offers many fun and educational options.  Your town probably offers similar options.

Local libraries are the way to go. Books area always a good idea, and on certain days the library offers special activities for kids, such as story time.   In Sonoma, the 10:30 a.m. time slot is designated for toddlers and 11:30 a.m. is for preschoolers. If they’re not into the reading mood, remind them the library rents movies as well.

Another idea is to pay a visit to one of the local children stores.   Here in Sonoma, the Toy Shop and Pet Store are located in the Marketplace shopping center (201 W. Napa St.), and the Corner Store is on Napa Street near First Street East. Grab a shovel or new toy for your next visit to the park, or stop by the Pet Store to see some house friendly pets. I highly recommend the fish – very low maintenance.

Art galleries and museums are another tantalizing treat for young eyes.  Sonoma also has many small art galleries or the larger museum. The Sonoma Valley Museum of Art provides another chance to do something educational. Enjoy the air conditioning and coffee while the rugrats get cultured. Tickets are only $5 per adult, and kids are free. Everyone is free on Wednesdays.

Child-based discovery centers are another source of cool fun.  For Sonomans wanting to get out of town, then the discovery center in Napa, Scientopia Learning Center, is a great option.  Scientopia offers science, math and art based activities for little ones. Most importantly, Scientopia is also air conditioned.

I hope you found some of these ideas helpful. Feel free to weigh in and mention your favorite summer activities in the comment section. In the meantime, good luck staying cool and be sure to check back for more ideas on staying cool during summertime.

 

Based off of article published on SonomaNews.com http://www.sonomanews.com/News-2011/Keeping-kids-happy-and-cool/